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Day of Mindfulness
Wake Up (young Buddhists and non-Buddhists for a healthy and compassionate society) is the movement in the Plum Village tradition for practitioners aged 18-35.
All sanghas and friends of all ages are welcome to practice with us on this day of mindfulness!
You can expect singing, walking, games, and a panel sharing on the 5 Mindfulness trainings.
Please bring your own lunch and a cushion and blanket to sit on.
There is also a café on the premises (https://traktoerstedetvestamager.dk/).
Otherwise just bring yourself, your sangha friends and family and register below.
Unfortunately, we don’t have the capacity for a kids’ program, but your little ones are very welcome to be a part of the day and there will be other family-friendly activities happening in the Naturcenter.
We have 30 spaces available for this day of mindfulness.